Basic Applesauce

Prep: 10 min Cook: 15 min Cuisine: American

A simple, wholesome applesauce made from tender cooked apples, perfect as a snack or side for all ages, highlighting natural sweetness and comforting flavors.

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Ingredients

  • 2 lb. apples
  • 1/2 cup water

Instructions

  1. Wash, core, pare, and slice apples.
  2. Add water to a pot with the sliced apples and cook over medium heat until apples are tender.

Tips & Substitutions

For a smoother applesauce, blend the cooked apples with an immersion blender or a regular blender. You can substitute water with apple juice for added sweetness. If you like cinnamon, consider adding a pinch during cooking for extra flavor. Using a mix of sweet and tart apples, like Granny Smith and Honeycrisp, can enhance the taste. This recipe is also a great base for American recipes.

Serving Suggestions

Serve the applesauce warm or chilled as a side dish with pork or chicken. It also makes a delicious topping for pancakes or oatmeal. Consider pairing it with desserts like Mildred Seeley'S Raisin Cake for a delightful contrast. For a twist, try adding a dollop of yogurt or whipped cream on top.

Storage & Reheating

Store any leftover applesauce in an airtight container in the refrigerator for up to one week. For longer storage, you can freeze it in portions. To reheat, simply warm it on the stove over low heat or microwave it in short intervals, stirring until heated through. This makes it easy to enjoy later.

Nutrition & Diet Analysis (per serving)

Each serving of Basic Applesauce contains roughly 104 calories, with 0g protein, 26g carbohydrates, and 0g fat. It is an excellent source of vitamin C (97% of the Daily Value).

104 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.3g
Carbs 25.6g 9% DV
Fiber 0.5g 2% DV
Sugar 21.8g 44% DV

Electrolytes

Sodium 9.7mg
Potassium 229.1mg 5% DV

Vitamins & Minerals

Vitamin C 87.3mg 97% DV
Calcium 21.1mg 2% DV
Iron 0.3mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use any type of apple for this recipe?

Yes, you can use any variety of apple, but a mix of sweet and tart apples often yields the best flavor. Popular choices include Granny Smith for tartness and Fuji or Honeycrisp for sweetness. Experiment with different combinations to find your favorite blend.

How long does it take to cook the apples?

Cooking the apples typically takes about 15-20 minutes over medium heat, depending on the size of the apple pieces. Stir occasionally to ensure even cooking. You'll know the apples are done when they are soft and easily mashable with a fork.

Can I sweeten the applesauce?

Absolutely! If you prefer a sweeter applesauce, feel free to add sugar, honey, or maple syrup to taste while the apples are cooking. Start with a small amount and adjust as needed, keeping in mind that some apple varieties are naturally sweeter than others.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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