Basic Easy Chicken Wings

Name: Basic Easy Chicken Wings
Yield: 4 servings
Ingredients: 3 pounds chicken wings, separated at joints, tips discarded; 1/2 cup butter; 1 cup hot sauce; 1/2 teaspoon cayenne pepper; 1/4 teaspoon freshly ground black pepper

Chicken Dairy

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Ingredients

3 pounds chicken wings, separated at joints, tips discarded ⓘ
1/2 cup butter ⓘ
1 cup hot sauce ⓘ
1/2 teaspoon cayenne pepper ⓘ
1/4 teaspoon freshly ground black pepper ⓘ

Instructions

Preheat grill for high heat.
Lightly oil the grill grate. Cook the wings 8 to 12 minutes on each side, until juices run clear. The larger pieces will take slightly longer to cook.
Melt the butter in a saucepan, and mix in the hot sauce, cayenne pepper, and black pepper.
Place wings in a large container with a secure lid. Pour sauce over the wings, and seal. Shake wings with the sauce until thoroughly coated.

Nutrition & Diet Analysis (per serving)

395 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV

Total Fat 30.7g 39% DV

Carbs 31.3g 11% DV

Fiber 13.2g 47% DV

Sugar 3.3g 7% DV

Electrolytes

Sodium 931.3mg 40% DV

Potassium 961.8mg 20% DV

Cholesterol 87.8mg 29% DV

Vitamins & Minerals

Vitamin A 529.5mcg 59% DV

Vitamin C 37.8mg 42% DV

Vitamin D 0mcg

Calcium 152.5mg 12% DV

Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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