Basic Formula For Gravy

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Ingredients

  • 2 tablespoons fat
  • 2 tablespoons flour
  • 2 cups broth (or liquid)
  • salt and pepper

Instructions

  1. In pan, measure and heat fat.
  2. Wisk in flour.
  3. Cook on low to medium heat until it starts to color. (This is called rue). Wisk constantly.
  4. When flour darkens to desired color, slowly wisk in measured liquid.
  5. Cook until desired thickness.
  6. Season to taste.
  7. You can add kitchen boquet or gravy master for added color.

Nutrition & Diet Analysis (per serving)

318 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 25.3g 32% DV
Carbs 19.3g 7% DV
Fiber 0.7g 2% DV
Sugar 0.2g

Electrolytes

Sodium 9764mg 100% DV
Potassium 33.5mg 1% DV
Cholesterol 27.3mg 9% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 0.1mg
Vitamin D 0.2mcg 1% DV
Calcium 10.5mg 1% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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