B.B.Q. Beef Brisket

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Ingredients

  • 1/2 c liquid smoke or Worcestershire Sauce
  • 1/4 c packed brown sugar
  • 1 t garlic powder
  • 1 t season salt
  • Salt/pepper to taste
  • 1 7-8 lb beef brisket, trimmed

Instructions

  1. In small bowl combine liquid smoke, brown sugar, garlic powder, season salt, salt and pepper, mix well.

Nutrition & Diet Analysis (per serving)

293 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 10.1g 13% DV
Carbs 43.4g 16% DV
Fiber 1.2g 4% DV
Sugar 26.5g 53% DV

Electrolytes

Sodium 9945mg 100% DV
Potassium 177.8mg 4% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 0.5mg 1% DV
Vitamin D 0.1mcg
Calcium 44.5mg 3% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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