Bbq Biscuit Cups

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Ingredients

  • 2 (12 ounce) cans refrigerated biscuit dough
  • 1 (2 lb) package ground chuck
  • 1 (15 1/4 ounce) can niblet corn, drained
  • 10 slices bacon, cooked and crumbled
  • 1 cup barbecue sauce
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder

Instructions

  1. Preheat oven to 375 degrees. Lightly grease 2 (12 cup) muffin pans.
  2. Separate dough into biscuits. Press biscuit dough into bottom and up sides of 20 muffin cups; set aside.
  3. In a large skillet, cook ground chuck over medium high heat until beef is browned and crumbles. Drain well. Stir in corn, bacon, barbecue sauce, onion powder, garlic powder and 1 cup cheese. Spoon evenly into prepared muffin cups; sprinkle evenly with remaining cheese.
  4. Bake 12 minutes, or until biscuits are lightly browned. Serve with carrot and celery sticks, if desired.

Nutrition & Diet Analysis (per serving)

489 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 25.8g 52% DV
Total Fat 27.6g 35% DV
Carbs 36.1g 13% DV
Fiber 4.7g 17% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 858mg 37% DV
Potassium 542.8mg 12% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 91.3mcg 10% DV
Vitamin C 6mg 7% DV
Vitamin D 0.3mcg 1% DV
Calcium 297.8mg 23% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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