Bbq Prawns

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Ingredients

  • 1 kg large green prawns, peeled
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 2 garlic cloves, minced
  • 1/4 cup dry white wine
  • 4 drops Tabasco sauce
  • 1 tablespoon Grand Marnier

Instructions

  1. Mix all ingredients except prawns in a bowl.
  2. Add prawns, cover and marinate for about 3 hours in fridge.
  3. Place prawns on BBQ medium - high for 2 minutes each side.
  4. Serve with toothpicks.
  5. Alternatives -
  6. Bacon wrapped around prawns.
  7. More chilli sauce for some heat.
  8. Fresh herbs.
  9. The adaptations are endless (and delicious).

Nutrition & Diet Analysis (per serving)

202 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 4.5g 6% DV
Carbs 33.8g 12% DV
Fiber 1g 3% DV
Sugar 22.1g 44% DV

Electrolytes

Sodium 2001.5mg 87% DV
Potassium 200.3mg 4% DV

Vitamins & Minerals

Vitamin A 23.8mcg 3% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.1mcg
Calcium 17.8mg 1% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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