Bean Pickles With Dill

Prep: 20 min Cook: 20 min Serves: 3 Cuisine: American

Bright and tangy bean pickles infused with fresh dill, perfect as a savory snack or condiment for those who enjoy crunchy, flavorful preserves with a hint of herbal aroma.

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Ingredients

  • beans
  • heads of dill
  • 3 cups sugar
  • 3 cups vinegar
  • 1 cup water

Instructions

  1. Snip, wash, and boil beans in salt water until tender.
  2. Put a large head of dill at the bottom of each jar; pack in the beans and add some dill on top.
  3. Pour the mixture made from sugar, vinegar, and water over the beans.
  4. Seal the jars while hot.

Tips & Substitutions

For a more robust flavor, consider adding garlic cloves or red pepper flakes to the jars before sealing. If you prefer a sweeter pickle, you can increase the sugar slightly. Fresh green beans are ideal, but you can substitute with wax beans if necessary. Ensure the jars are sterilized to prevent spoilage.

Serving Suggestions

These bean pickles make a delightful appetizer or snack and pair wonderfully with sandwiches or charcuterie boards. Serve them alongside a refreshing Bitter Sparkler for a perfect summer meal. They can also be used as a unique topping for salads or grain bowls, adding a burst of flavor.

Storage & Reheating

Store the sealed jars in a cool, dark place for at least a week to allow the flavors to meld. Once opened, keep the pickles in the refrigerator, where they will last for several weeks. To enjoy them warm, simply heat them gently on the stove, but avoid boiling to maintain their crunch.

Nutrition & Diet Analysis (per serving)

Each serving of Bean Pickles With Dill contains roughly 209 calories, with 14g protein, 37g carbohydrates, and 3g fat. It is an excellent source of vitamin C (227% of the Daily Value), vitamin A (103% of the Daily Value), and iron (97% of the Daily Value). It also contributes 11g of dietary fiber toward your daily target.

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 2.8g 4% DV
Carbs 37.3g 14% DV
Fiber 11g 39% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 346.9mg 15% DV
Potassium 2202.8mg 47% DV

Vitamins & Minerals

Vitamin A 926.4mcg 100% DV
Vitamin C 204.6mg 100% DV
Calcium 546.5mg 42% DV
Iron 17.4mg 97% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of beans for this recipe?

Yes, while green beans are traditional, you can experiment with other varieties like yellow wax beans or even snap peas. Just ensure they are fresh and tender for the best results.

How long do these pickles need to sit before they're ready to eat?

For optimal flavor, let the pickles sit for at least one week after sealing before consuming. This allows the flavors to develop fully. They can be enjoyed even longer for bolder taste.

Are there any suggested variations for seasoning?

Definitely! You can add spices such as dill seeds, mustard seeds, or coriander for additional flavor. Some people also enjoy adding sliced jalapeños for a spicy kick. Explore different combinations to find your favorite!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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