Bean Salad Dip

Name: Bean Salad Dip
Yield: 4 servings
Ingredients: 1 pt. light sour cream; 2 to 3 stalks celery, chopped fine; 1/2 to 3/4 c. finely chopped Spanish onion; 1/2 green chopped pepper; 2 Tbsp. horseradish; about 2 tsp. ketchup; 4 to 5 oz. jar sweet pepper relish; 1 large can B & M baked beans (with pork removed)

Vegetarian Dairy

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Ingredients

1 pt. light sour cream
2 to 3 stalks celery, chopped fine ⓘ
1/2 to 3/4 c. finely chopped Spanish onion ⓘ
1/2 green chopped pepper ⓘ
2 Tbsp. horseradish
about 2 tsp. ketchup ⓘ
4 to 5 oz. jar sweet pepper relish ⓘ
1 large can B & M baked beans (with pork removed) ⓘ

Instructions

Mix all ingredients together. Chill and serve.

Nutrition & Diet Analysis (per serving)

126 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV

Total Fat 3.9g 5% DV

Carbs 20.1g 7% DV

Fiber 4g 14% DV

Sugar 7.9g 16% DV

Electrolytes

Sodium 414.8mg 18% DV

Potassium 404.3mg 9% DV

Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 45mcg 5% DV

Vitamin C 42.8mg 48% DV

Vitamin D 0.1mcg

Calcium 65.8mg 5% DV

Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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