Bean Soup(Quick Kind)

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Ingredients

Instructions

  1. Put water and bouillon in pot. Stir to mix. Add beans, onion and carrot. Bring to boil. Cover and simmer 15 to 20 minutes. Serves 4.

Nutrition & Diet Analysis (per serving)

186 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 4g 5% DV
Carbs 34.5g 13% DV
Fiber 8.3g 30% DV
Sugar 11g 22% DV

Electrolytes

Sodium 222.8mg 10% DV
Potassium 798.8mg 17% DV

Vitamins & Minerals

Vitamin A 855.8mcg 95% DV
Vitamin C 4.1mg 5% DV
Calcium 70.3mg 5% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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