Beef Jerky Bbq Recipe

Name: Beef Jerky Bbq Recipe
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb Beef loin tip, paper thin; 1 lb Beef brisket, paper thin; 1 lb Tenderloin, 1/8" to 1/4" Barbecue sauce without sugar Onion salt, to taste Garlic salt, to taste

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Ingredients

1 lb Beef loin tip, paper thin ⓘ
1 lb Beef brisket, paper thin ⓘ
1 lb Tenderloin, 1/8" to 1/4" Barbecue sauce without sugar Onion salt, to taste Garlic salt, to taste ⓘ

Instructions

If necessary, roll out meat slices as thin as possible.
Trim off fat.
Set oven at 220 and line cookie sheets with foil.
Brush one side of meat with sauce.
Put slices on cookie sheet; Don't STACK.
Sprinkle lightly with onion and garlic salts.
Cook for 8-9 hrs.
Turn meat after six hrs of cooking and brush with sauce.
Cold and store in a tightly covered jar or possibly sealed in a plastic bag.

Nutrition & Diet Analysis (per serving)

148 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV

Total Fat 8.7g 11% DV

Carbs 0.1g

Fiber 0g

Sugar 0g

Electrolytes

Sodium 89.8mg 4% DV

Potassium 293mg 6% DV

Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 0.5mcg

Vitamin D 0.1mcg

Calcium 4.3mg

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).