Beef Kelaguen

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Ingredients

  • 1 1/2 cups lemon juice
  • 2 tablespoons soy sauce
  • Tabasco to taste
  • 1 bunch green onions, thinly sliced

Instructions

  1. Pour lemon juice, soy sauce, and Tabasco in a large, glass bowl. Stir in the green onions and beef. Add additional lemon juice if needed to cover the beef.
  2. Cover the bowl with plastic wrap, and allow to rest at room temperature for one hour, until the meat turns a grayish-brown color and appears cooked.

Nutrition & Diet Analysis (per serving)

77 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 2.3g 3% DV
Carbs 5.1g 2% DV
Fiber 0.8g 3% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 1730.3mg 75% DV
Potassium 293.5mg 6% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV
Vitamin C 4.7mg 5% DV
Calcium 29.3mg 2% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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