Beef Roast In The Coals
A bold and smoky beef roast cooked directly in hot coals, offering a tender interior with a flavorful mustard crust, perfect for outdoor grilling enthusiasts.
Ingredients
Instructions
- Prepare fire so that coals are hot.
- Cover entire surface of meat with prepared mustard.
- Pat salt into mustard until it won't hold any more.
- Insert meat thermometer into the meat.
- Place meat directly on coals; rake coals around the meat.
- Cook about 45 minutes.
- Turn over and cook another 45 minutes or until desired doneness (140° rare, 160° medium, 170° well done).
- Remove meat from coals.
- Remove the black crust which formed.
- To serve, slice across the grain.
Tips & Substitutions
For added flavor, consider using a mix of spices in place of or alongside the salt, such as garlic powder or paprika. If you prefer a milder mustard, a honey mustard can be a great substitution. Make sure the coals are evenly distributed for consistent cooking, and keep an eye on the internal temperature to achieve your desired doneness.
Serving Suggestions
This beef roast pairs beautifully with sides like roasted vegetables or a refreshing salad, such as Water Gate Salad, to balance the richness of the meat. Consider serving it with your favorite salad dressing for a tangy contrast. For a complete meal, offer some crusty bread or mashed potatoes to soak up the juices.
Storage & Reheating
Leftover beef roast can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, slice the meat and warm it gently in a skillet over low heat or in the microwave at a low power setting to prevent drying out. Adding a splash of broth can help retain moisture during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Roast In The Coals contains roughly 23 calories, with 2g protein, 4g carbohydrates, and 0g fat. It is an excellent source of vitamin A (51% of the Daily Value) and vitamin C (25% of the Daily Value). Note that it is relatively high in sodium, at 1965mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, while a tip roast is ideal for its tenderness, you can substitute other cuts like a chuck roast or brisket. Just keep in mind that cooking times may vary based on the cut's thickness and fat content, so adjust accordingly.
What if I don't have a meat thermometer?
If you don't have a meat thermometer, you can gauge doneness by using the touch test: rare feels soft, medium is slightly firmer, and well-done is very firm. However, investing in a thermometer is recommended for accuracy and to ensure food safety.
Can I prepare the roast in advance?
Yes, you can marinate the roast in mustard and seasonings a day ahead. Just wrap it tightly in plastic wrap and refrigerate. This allows the flavors to penetrate the meat more deeply, enhancing the overall taste when cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).