Beef Stroganoff Recipe

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Ingredients

  • 3 lbs. round steak, cut into bite size pcs
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1 envelope Lipton onion soup mix

Instructions

  1. Mix the above ingredients and put in greased casserole.
  2. Bake slowly at 275 degrees for 3 hrs.
  3. Then add in 1 c. lowfat sour cream and mix well.
  4. Serve over noodles or possibly rice.

Nutrition & Diet Analysis (per serving)

103 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 5.5g 7% DV
Carbs 4.2g 2% DV
Fiber 0.2g 1% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 285.5mg 12% DV
Potassium 96.8mg 2% DV
Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 14mcg 2% DV
Vitamin C 0.3mg
Calcium 13.5mg 1% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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