Beefy Chicken Bake

Name: Beefy Chicken Bake
Yield: 4 servings
Ingredients: 1 large jar dried beef; 8 chicken breast fillets (I use boneless); 1 c. sour cream; 1/3 c. evaporated milk; 1 can cream of chicken soup

Chicken Beef Dairy

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Ingredients

1 large jar dried beef ⓘ
8 chicken breast fillets (I use boneless) ⓘ
1 c. sour cream ⓘ
1/3 c. evaporated milk ⓘ
1 can cream of chicken soup ⓘ

Instructions

Preheat oven to 300°.
Shred dried beef into a 9 x 13-inch baking dish.
Arrange chicken over beef.
Mix sour cream and soup together.
Pour over chicken.
Bake 2 hours.

Nutrition & Diet Analysis (per serving)

296 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV

Total Fat 17.5g 22% DV

Carbs 24.5g 9% DV

Fiber 0.1g

Sugar 11.9g 24% DV

Electrolytes

Sodium 557.5mg 24% DV

Potassium 198mg 4% DV

Cholesterol 35mg 12% DV

Vitamins & Minerals

Vitamin A 85.5mcg 10% DV

Vitamin C 3.9mg 4% DV

Vitamin D 0.5mcg 2% DV

Calcium 141.5mg 11% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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