| Beef, Australian, imported, grass-fed, external fat, raw |
509 |
11.3g |
51.4g |
0.4g |
0g |
36mg |
6mg |
1mg |
0mg |
— |
| Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw |
239 |
17.7g |
18.1g |
0g |
0g |
62mg |
6mg |
1.8mg |
0mg |
— |
| Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw |
151 |
20.5g |
7.6g |
0g |
0g |
62mg |
4mg |
2.2mg |
0mg |
— |
| Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw |
138 |
20.9g |
6.1g |
0g |
0g |
63mg |
4mg |
2.3mg |
0mg |
— |
| Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw |
199 |
19.9g |
13.2g |
0.1g |
0g |
60mg |
5mg |
1.5mg |
0mg |
— |
| Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw |
131 |
21.8g |
4.9g |
0g |
0g |
66mg |
5mg |
1.6mg |
0mg |
— |
| Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw |
127 |
21.8g |
4.5g |
0g |
0g |
59mg |
5mg |
2.5mg |
0mg |
— |
| Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw |
122 |
21.9g |
3.9g |
0g |
0g |
60mg |
5mg |
2.5mg |
0mg |
— |
| Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw |
217 |
19.8g |
15.2g |
0.1g |
0g |
60mg |
5mg |
1.7mg |
0mg |
— |
| Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw |
160 |
21.5g |
8.2g |
0g |
0g |
65mg |
5mg |
1.9mg |
0mg |
— |
| Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw |
140 |
21.1g |
6.2g |
0g |
0g |
70mg |
5mg |
2.1mg |
0mg |
— |
| Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw |
130 |
21.4g |
4.9g |
0g |
0g |
71mg |
4mg |
2.1mg |
0mg |
— |
| Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw |
129 |
22.2g |
4.4g |
0g |
0g |
59mg |
5mg |
2.3mg |
0mg |
— |
| Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw |
129 |
22.4g |
4.4g |
0g |
0g |
60mg |
5mg |
2.3mg |
0mg |
— |
| Beef, Australian, imported, grass-fed, seam fat, raw |
562 |
9.6g |
57.7g |
1.1g |
0g |
34mg |
3mg |
0.9mg |
0mg |
— |
| Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw |
596 |
6.5g |
63.3g |
0g |
0g |
37mg |
2mg |
1mg |
0mg |
— |
| Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw |
639 |
5.5g |
68.1g |
1g |
0g |
43mg |
4mg |
0.8mg |
0mg |
— |
| Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw |
206 |
19.7g |
14.1g |
0g |
0g |
63mg |
4mg |
2.2mg |
0mg |
— |
| Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw |
248 |
18.5g |
19.1g |
0.6g |
0g |
61mg |
4mg |
2.4mg |
0mg |
— |
| Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw |
191 |
20.2g |
12.3g |
0g |
0g |
64mg |
4mg |
2.2mg |
0mg |
— |
| Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw |
237 |
18.9g |
17.7g |
0.6g |
0g |
62mg |
4mg |
2.4mg |
0mg |
— |
| Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw |
289 |
17.7g |
24.2g |
0.1g |
0g |
56mg |
4mg |
1.7mg |
0mg |
— |
| Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw |
223 |
20.2g |
15.7g |
0.2g |
0g |
61mg |
4mg |
1.9mg |
0mg |
— |
| Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw |
331 |
16.9g |
29.2g |
0.1g |
0g |
68mg |
4mg |
1.7mg |
0mg |
— |
| Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw |
392 |
14.6g |
37g |
0.1g |
0g |
61mg |
4mg |
1.5mg |
0mg |
— |
| Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw |
317 |
17.1g |
27.6g |
0g |
0g |
52mg |
4mg |
1.7mg |
0mg |
— |
| Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw |
404 |
14.5g |
38.3g |
0.3g |
0g |
57mg |
3mg |
1.8mg |
0mg |
— |
| Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw |
234 |
20.4g |
16.9g |
0g |
0g |
58mg |
4mg |
1.9mg |
0mg |
— |
| Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw |
330 |
17.6g |
28.6g |
0.5g |
0g |
65mg |
4mg |
2.1mg |
0mg |
— |
| Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw |
594 |
6g |
63.3g |
0g |
0g |
32mg |
2mg |
1mg |
0mg |
— |
| Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw |
627 |
5.2g |
67.3g |
0g |
0g |
27mg |
2mg |
0.9mg |
0mg |
— |