Beer Batter Perch

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Ingredients

  • 10 perch fillets
  • 1 can flat beer
  • 1 c. flour
  • 1 large egg
  • 1 tsp. salt

Instructions

  1. Mix ingredients together, except fish, in large bowl, making light batter.
  2. Dip fillets in batter, then place in deep fryer or frypan.
  3. Cook in hot oil or bacon grease.
  4. Let fish cook for 3 minutes, turning when golden brown.
  5. For crispy fish, cook a bit longer.

Nutrition & Diet Analysis (per serving)

216 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 2.1g 3% DV
Carbs 39.8g 14% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 9775.8mg 100% DV
Potassium 231mg 5% DV
Cholesterol 87mg 29% DV

Vitamins & Minerals

Vitamin A 18mcg 2% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.8mcg 4% DV
Calcium 86.8mg 7% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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