Beer Simmered Beans

VeganVegetarian
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Ingredients

  • 1 (15 ounce) can pinto beans, rinsed and drained ⓘ
  • 1 (15 ounce) can kidney beans, rinsed and drained ⓘ
  • 1 cup light beer ⓘ
  • 2 jalapeno peppers, minced ⓘ
  • 2 cloves garlic, minced ⓘ
  • 1 1/2 teaspoons cumin ⓘ
  • 1/4 teaspoon salt ⓘ

Instructions

  1. Combine pinto beans, kidney beans, beer, jalapenos, garlic, cumin, and salt in a large saucepan. Simmer for 10 minutes. Serve warm or chilled.

Nutrition & Diet Analysis (per serving)

287 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 10.1g 13% DV
Carbs 39.6g 14% DV
Fiber 10.3g 37% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 9949.5mg 100% DV
Potassium 921.5mg 20% DV

Vitamins & Minerals

Vitamin A 23.5mcg 3% DV
Vitamin C 25.3mg 28% DV
Vitamin D 0.1mcg
Calcium 289.5mg 22% DV
Iron 19.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

kidney beans cumin pepper pinto beans garlic light beer salt

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