Berry Berry Lemonade

VeganVegetarian
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Ingredients

  • 7 tea bags ⓘ
  • 3 cups boiling water ⓘ
  • 1/2 cup fresh or frozen blueberries ⓘ
  • 1/2 cup sugar ⓘ
  • 4 cups cold water ⓘ
  • 3/4 cup thawed raspberry lemonade concentrate ⓘ
  • 1 medium lemon, sliced

Instructions

  1. Place tea bags in a 4-cup glass measuring cup. Add boiling water; steep 3-5 minutes according to taste. Discard tea bags. Cool tea slightly. Place blueberries in a small food processor; process until pureed.
  2. In a large pitcher, combine tea and sugar, stirring to dissolve sugar. Stir in cold water, lemonade concentrate, lemon slices and blueberries. Refrigerate until chilled. Serve over ice.

Nutrition & Diet Analysis (per serving)

103 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 0.8g 1% DV
Carbs 23.9g 9% DV
Fiber 2.6g 9% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 104.3mg 5% DV
Potassium 291.8mg 6% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 10mg 11% DV
Calcium 47mg 4% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

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