Berry Razz Milkshake

VegetarianDairy
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Ingredients

  • 2 cups fresh or frozen raspberries ⓘ
  • 1 cup vanilla ice cream ⓘ
  • 1 cup plain low fat Greek-style yogurt ⓘ
  • 1 cup milk ⓘ
  • ice cubes ⓘ

Instructions

  1. Blend ingredients in blender until smooth.
  2. Serve immediately.

Nutrition & Diet Analysis (per serving)

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 3.6g 5% DV
Carbs 37.6g 14% DV
Fiber 3.8g 14% DV
Sugar 18g 36% DV

Electrolytes

Sodium 155mg 7% DV
Potassium 196.3mg 4% DV
Cholesterol 7mg 2% DV

Vitamins & Minerals

Vitamin A 79.8mcg 9% DV
Vitamin C 10.4mg 12% DV
Vitamin D 0.4mcg 2% DV
Calcium 153mg 12% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

frozen raspberries crystal yogurt vanilla ice cream milk

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