Best Rice

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Ingredients

  • 1 c. uncooked rice
  • 1 onion, chopped ⓘ
  • 2 cloves garlic, chopped
  • small amount of salt to taste ⓘ
  • white pepper to taste
  • 1 can consomme with gel ⓘ
  • 1 can sliced water chestnuts, drained ⓘ
  • coarsely ground black pepper to taste ⓘ
  • 1 small jar mushroom stems and pieces (do not drain) ⓘ

Instructions

  1. Mix everything together.
  2. Pour into a large casserole dish with tight-fitting lid.
  3. Bake at 350° for 1 hour.

Nutrition & Diet Analysis (per serving)

385 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 9.3g 12% DV
Carbs 71.2g 26% DV
Fiber 14.4g 51% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 521.8mg 23% DV
Potassium 461.3mg 10% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 5.8mg 6% DV
Vitamin D 0.1mcg
Calcium 197mg 15% DV
Iron 7.8mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

consomme with white pepper onion ground black pepper rice garlic

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