Bethany'S Favorite Fruit Slush

Prep: 15 min Cuisine: American

A refreshing and fruity slush combining citrus, bananas, and strawberries, perfect for hot days or casual gatherings, offering vibrant flavors and cool texture.

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Ingredients

  • 6 oz. can frozen lemonade
  • 6 oz. can frozen orange juice
  • 3 diced bananas
  • 1 quart strawberries
  • No. 2 can crushed pineapples
  • 1 cup sugar
  • 2 1/2 cups water or juices from fruit

Instructions

  1. Heat sugar and water or fruit juices until dissolved.
  2. Add frozen lemonade, orange juice, and diced bananas.
  3. Mix in strawberries and crushed pineapples.
  4. Freeze until firm and serve chilled.

Tips & Substitutions

To achieve the best texture, freeze the slush for at least 6 hours or overnight. If you want to reduce sugar, consider using a sugar substitute or ripe bananas for natural sweetness. For a tropical twist, you can add diced mango or kiwi. This slush is also great with unsweetened coconut water instead of regular water for added flavor.

Serving Suggestions

Serve this refreshing slush in chilled glasses for a fun presentation. Garnish with fresh mint leaves or a slice of fruit for a pop of color. It pairs beautifully with Cookout Salad or as a delightful drink alongside summer BBQs. Ideal for parties, it can be served as a dessert or a cool refreshment.

Storage & Reheating

Store any leftovers in an airtight container in the freezer. When ready to serve again, let it sit at room temperature for a few minutes to soften slightly before scooping. Avoid refreezing multiple times, as it can alter the texture, making it icy rather than slushy.

Nutrition & Diet Analysis (per serving)

Each serving of Bethany'S Favorite Fruit Slush contains roughly 425 calories, with 3g protein, 106g carbohydrates, and 1g fat. It is an excellent source of vitamin C (101% of the Daily Value), and a good source of potassium and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

425 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 0.8g 1% DV
Carbs 105.9g 39% DV
Fiber 3.7g 13% DV
Sugar 83.8g 100% DV

Electrolytes

Sodium 38.1mg 2% DV
Potassium 697mg 15% DV

Vitamins & Minerals

Vitamin A 22.6mcg 3% DV
Vitamin C 90.7mg 100% DV
Calcium 46mg 4% DV
Iron 0.9mg 5% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slush ahead of time?

Absolutely! You can prepare the slush a day or two in advance. Just ensure it's stored properly in the freezer. If made ahead, let it slightly thaw before serving to achieve the perfect slushy consistency.

Is this recipe suitable for vegan diets?

Yes, this slush is vegan as it contains only fruit and plant-based ingredients. Just ensure any sugar used is vegan-friendly. For a variation, you can substitute honey with agave syrup if you prefer a different sweetener.

What fruits can I add to this recipe?

You can get creative with the fruits! Adding berries like blueberries or raspberries would enhance the flavor. Additionally, peaches or cherries can be excellent choices. Just ensure to adjust the sweetness if you add more fruit.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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