Beth'S Scalloped Cabbage

VegetarianDairy
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Ingredients

  • 1 medium head cabbage, cut into small wedges ⓘ
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour ⓘ
  • 1/2 teaspoon salt
  • 1 cup milk ⓘ
  • 2/3 cup shredded American cheese ⓘ
  • 1/2 cup crushed buttery round crackers ⓘ

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.
  2. Bring a large pot of salted water to a boil. Cook cabbage in boiling water until barely tender, about 10 minutes; drain.
  3. Meanwhile, melt butter in a small saucepan over low heat. Blend in flour, milk, and salt. Cook and stir until slightly thickened, and then fold in cheese.
  4. Transfer cabbage to prepared casserole dish, and stir in cheese sauce. Sprinkle cracker crumbs on top.
  5. Bake for 25 to 30 minutes in the preheated oven, or until top is browned.

Nutrition & Diet Analysis (per serving)

464 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 29.7g 38% DV
Carbs 38g 14% DV
Fiber 0.8g 3% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 10217mg 100% DV
Potassium 137.3mg 3% DV
Cholesterol 85.3mg 28% DV

Vitamins & Minerals

Vitamin A 61.3mcg 7% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.5mcg 2% DV
Calcium 283.3mg 22% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

american cheese flour milk butter salt

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