Big-Batch Beef
Ingredients
Instructions
- Brown meat in Dutch oven or large deep skillet; drain.
- Return to pan.
- Add onions and garlic; cook 15 min., stirring occasionally.
- Drain.
- Spread meat mixture into single layer on parchment paper- or foil-covered rimmed baking sheets; freeze 1 hour or until firm.
- Break into chunks.
- Spoon meal-sized portions into freezer-weight resealable plastic bags; seal bags.
- Freeze up to 3 months.
- Thaw before using as desired.
Nutrition & Diet Analysis (per serving)
220
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).