Big Pancake

Name: Big Pancake
Yield: 4 servings
Ingredients: 1 egg; 1/2 c. all-purpose flour; 1/2 c. milk; 1/4 c. melted butter

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Ingredients

Melt butter in glass pie plate.
Combine egg, flour and milk in blender or shaker.
Pour mixture into center of melted butter. Bake for approximately 20 minutes in preheated oven at 375°.

522 kcal 26% DV

Protein Fat Carbs

Protein 5.9g 12% DV

Total Fat 29.6g 38% DV

Carbs 57.8g 21% DV

Fiber 0.8g 3% DV

Sugar 11.6g 23% DV

Sodium 150.5mg 7% DV

Potassium 225.3mg 5% DV

Cholesterol 141mg 47% DV

Vitamin A 62.8mcg 7% DV

Vitamin C 4mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 163.3mg 13% DV

Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).