Blackened Shrimp

SeafoodDairy
Be the first to rate this recipe

Ingredients

  • 12 ounces raw shrimp (26 to 30 count), peeled and deveined ⓘ
  • 1 teaspoon Cajun blackened seasoning, or to taste
  • 1 tablespoon olive oil ⓘ
  • 1 tablespoon unsalted butter ⓘ

Instructions

  1. Place shrimp in a bowl. Season with blackened seasoning.
  2. Heat olive oil and butter in a skillet over medium-high heat. Cook shrimp until opaque, about 1 minute per side.

Nutrition & Diet Analysis (per serving)

418 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 45.5g 58% DV
Carbs 0.2g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 144.8mg 6% DV
Potassium 34.5mg 1% DV
Cholesterol 85.3mg 28% DV

Vitamins & Minerals

Vitamin A 184.5mcg 21% DV
Vitamin D 0mcg
Calcium 19.8mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

shrimp olive oil unsalted butter

You May Also Like

🐟

Tuna Macaroni Cheese Ring Recipe

Seafood
344 kcal 13.1g protein
🐟

Lobster with Macadamia Nut Butter

SeafoodDairy
569 kcal 7.5g protein
🐟

Fluke With Romesco and Potatoes

Seafood
313 kcal 8.4g protein
🐟

Cod Croquettes With Tartar Sauce

SeafoodDairy
965 kcal 8.7g protein
🐟

Caramelized Salmon With Savory Mango Salsa

Seafood
558 kcal 12.4g protein
🐟

Htapodi Vrasto (Octopus Salad)

Seafood
363 kcal 7.3g protein
Seafood recipes → Dairy recipes → All recipes →