Blasted Chicken!!!!!
Ingredients
Instructions
- Wash and season chicken.
- Place in a baking pan sprayed with Pam.
- Place chicken breast side down in a 425* preheated oven.
- Do not cover it.
- Do not open oven door once you put it in!
- Bake 1 hour and 15 minutes.
- Take out of oven and let sit for 10 minutes.
- Enjoy!
Nutrition & Diet Analysis (per serving)
96
kcal
5% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).