Blount'S Dip

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Ingredients

  • 1 large pkg. Velveeta
  • 1 small pkg. mild Mexican Velveeta
  • 3 diced tomatoes
  • 1 c. chopped green onions to your taste
  • 1 (8 oz.) can diced green chilies

Instructions

  1. In a large skillet, brown hamburger and drain.
  2. Cut the Velveeta cheeses into cubes and add a dash of milk.
  3. Melt in a large pan, over medium-low heat, then add diced tomatoes, green onions, diced green chilies and cooked hamburger; stir well.
  4. Add about 1/2 cup of picante sauce for additional flavor, if you wish. Serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 6.1g 8% DV
Carbs 12.5g 5% DV
Fiber 1.2g 4% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 611.8mg 27% DV
Potassium 278.8mg 6% DV
Cholesterol 18.5mg 6% DV

Vitamins & Minerals

Vitamin A 37mcg 4% DV
Vitamin C 13.3mg 15% DV
Calcium 195mg 15% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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