Blt Wraps

PorkDairy
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Ingredients

  • 1 pound thick sliced bacon, cut into 1 inch pieces ⓘ
  • 4 (12 inch) flour tortillas ⓘ
  • 1 cup shredded Cheddar cheese ⓘ
  • 1/2 head iceberg lettuce, shredded ⓘ

Instructions

  1. Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.
  2. Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes, or until cheese is melted. Immediately top with 1/4 of the bacon, lettuce, and tomato. Fold sides of tortilla over, then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 21.2g 27% DV
Carbs 16.1g 6% DV
Fiber 1g 4% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 652.3mg 28% DV
Potassium 196.3mg 4% DV
Cholesterol 50.3mg 17% DV

Vitamins & Minerals

Vitamin A 103.8mcg 12% DV
Vitamin C 6.9mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 193.5mg 15% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

flour tortillas cheddar cheese bacon tomato

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