Blue Cheese Toasts

Name: Blue Cheese Toasts
Yield: 4 servings
Ingredients: 2 ounces whole-wheat French bread baguette, cut diagonally into 4 (1/2-inch-thick) slices; Cooking spray; 1 ounce blue cheese; 1 teaspoon minced fresh chives; 1/8 teaspoon freshly ground black pepper

Vegetarian Dairy

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Ingredients

2 ounces whole-wheat French bread baguette, cut diagonally into 4 (1/2-inch-thick) slices ⓘ
Cooking spray ⓘ
1 ounce blue cheese ⓘ
1 teaspoon minced fresh chives ⓘ
1/8 teaspoon freshly ground black pepper ⓘ

Instructions

Preheat broiler to high.
Coat both sides of bread slices with cooking spray; arrange on a baking sheet. Broil 1 minute on each side or until toasted.
Spread blue cheese over bread slices. Broil 1 minute. Top with chives and pepper.

Nutrition & Diet Analysis (per serving)

541 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV

Total Fat 36.8g 47% DV

Carbs 52.1g 19% DV

Fiber 13.3g 47% DV

Sugar 1g 2% DV

Electrolytes

Sodium 273.3mg 12% DV

Potassium 1127.8mg 24% DV

Cholesterol 18.5mg 6% DV

Vitamins & Minerals

Vitamin A 890.5mcg 99% DV

Vitamin C 165.6mg 100% DV

Vitamin D 0mcg

Calcium 328.5mg 25% DV

Iron 7.8mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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