Blueberry Shrub

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Ingredients

  • 4 cups fresh blueberries
  • 2 cups cider vinegar
  • 2 cups sugar
  • Skewers of blueberries (optional)

Instructions

  1. Place the blueberries in a nonmetallic container. Add the vinegar. Cover tightly and refrigerate for at least 3 days.
  2. Pour the vinegar-marinated blueberries into a sieve over a bowl; press the berries to release all their juice. Discard the solids.
  3. Pour the blueberry liquid into a medium saucepan. Add the sugar and boil for 3 minutes, stirring occasionally. Remove from the heat and let cool. Pour the sweetened blueberry liquid into a small container and chill.
  4. To make each drink, add 1/4 cup blueberry concentrate to a medium cocktail glass filled with ice and add 1 cup cold water. Garnish, if desired.

Nutrition & Diet Analysis (per serving)

43 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.2g
Carbs 9.8g 4% DV
Fiber 1.7g 6% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 3.8mg
Potassium 99.3mg 2% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 11.5mg 13% DV
Calcium 9.3mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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