Boiled Apple Dumpling Dip

Name: Boiled Apple Dumpling Dip
Yield: 4 servings
Cuisine: Chinese
Ingredients: 2 cups milk; 1 tablespoon whipping cream; 1/4 cup sugar; 1/2 teaspoon ground cinnamon; 1/4 teaspoon ground nutmeg

Vegetarian Dairy

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Ingredients

2 cups milk ⓘ
1 tablespoon whipping cream ⓘ
1/4 cup sugar ⓘ
1/2 teaspoon ground cinnamon ⓘ
1/4 teaspoon ground nutmeg ⓘ

Instructions

Combine all ingredients; stir well. Chill. Stir vigorously before serving.

Nutrition & Diet Analysis (per serving)

405 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV

Total Fat 21.2g 27% DV

Carbs 57.1g 21% DV

Fiber 19.7g 70% DV

Sugar 13.5g 27% DV

Electrolytes

Sodium 95.3mg 4% DV

Potassium 344.3mg 7% DV

Cholesterol 29.8mg 10% DV

Vitamins & Minerals

Vitamin A 154.8mcg 17% DV

Vitamin C 14.8mg 16% DV

Vitamin D 0.8mcg 4% DV

Calcium 421.5mg 32% DV

Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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