Boned Chicken

Name: Boned Chicken
Yield: 4 servings
Ingredients: 4 or 5 chicken breasts, slit, skinned and boned; 4 oz. pkg. dried beef; bacon; 8 oz. sour cream; 1 can cream of mushroom soup

Chicken Beef Pork Dairy

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Ingredients

4 or 5 chicken breasts, slit, skinned and boned ⓘ
4 oz. pkg. dried beef ⓘ
bacon ⓘ
8 oz. sour cream ⓘ
1 can cream of mushroom soup ⓘ

Instructions

Line pan with beef.
Wrap each chicken piece in a piece of bacon.
Lay those over beef.
In saucepan, combine sour cream and soup. Mix and pour over chicken.
Bake at 275° for three hours.

Nutrition & Diet Analysis (per serving)

268 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV

Total Fat 19.3g 25% DV

Carbs 5.2g 2% DV

Fiber 0.1g

Sugar 0.7g 1% DV

Electrolytes

Sodium 427.5mg 19% DV

Potassium 261.3mg 6% DV

Cholesterol 61.8mg 21% DV

Vitamins & Minerals

Vitamin A 27mcg 3% DV

Vitamin C 0.1mg

Vitamin D 0.1mcg 1% DV

Calcium 46.8mg 4% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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