Boozy Beef Steaks

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Ingredients

  • 4 steaks
  • 4 tablespoons whiskey or 4 tablespoons brandy
  • 2 tablespoons soy sauce
  • 1 tablespoon dark muscovado sugar

Instructions

  1. Make a few cuts into the edge of the fat on each steak-it stops the meat curling up as it cooks.
  2. Place the meat in a shallow, on metallic dish. Mix together the remaining ingredients, stirring until the sugar dissolves. Pour mixture over steaks, cover and marinate for at least 2 hours.
  3. Barbecue meat until cooked to your liking.

Nutrition & Diet Analysis (per serving)

43 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 0.3g
Carbs 8.7g 3% DV
Fiber 1g 3% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 1716.5mg 75% DV
Potassium 177.5mg 4% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 21.4mg 24% DV
Calcium 8.3mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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