Bottom round on a stick

Name: Bottom round on a stick
Yield: 4 servings
Ingredients: 1 lb extra lean bottom round sliced thinly; 1/4 cup balsamic vinegar; 1/4 cup sugar; 1/4 cup chives oil; 2 tbsp cornstarch; 1/4 tsp salt; 1 tsp ground black pepper; 1 tsp granulated garlic powder

Vegan Vegetarian

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Ingredients

1 lb extra lean bottom round sliced thinly ⓘ
1/4 cup balsamic vinegar
1/4 cup sugar ⓘ
1/4 cup chives oil ⓘ
2 tbsp cornstarch ⓘ
1/4 tsp salt ⓘ
1 tsp ground black pepper
1 tsp granulated garlic powder ⓘ

Instructions

Mix all the ingredients in a bowl mix coating all put into a ziploc bag set in a refrigerator for an hour soak your skewers in water
Tread the meat onto a skewer and grill on the grill till it your doneness
Hope you enjoy

Nutrition & Diet Analysis (per serving)

291 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV

Total Fat 5.1g 6% DV

Carbs 59.4g 22% DV

Fiber 8.3g 30% DV

Sugar 4.8g 10% DV

Electrolytes

Sodium 9840.8mg 100% DV

Potassium 450.5mg 10% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV

Vitamin C 9.1mg 10% DV

Vitamin D 0.1mcg

Calcium 136.8mg 11% DV

Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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