Bourbon Bbq Wings

Name: Bourbon Bbq Wings
Yield: 4 servings
Cuisine: American
Ingredients: 8 chicken wings; 2 tablespoons salt; 2 tablespoons pepper

Chicken

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Ingredients

8 chicken wings ⓘ
2 tablespoons salt ⓘ
2 tablespoons pepper ⓘ

Instructions

1. Rinse chicken.
2. Split wing at joint into two parts.
3. Cut off the tip.
4. Season each side with salt and pepper.
5. Fry chicken in olive oil until golden brown.
6. Remove chicken wings from pan. Place on paper towel to soak up excess oil.
7. Place fried wings into barbeque sauce mixture. Mix well.
8. To serve, remove wings from mixture and place on a plate.
9. Pour BBQ sauce on top liberally.

Nutrition & Diet Analysis (per serving)

31 kcal 2% DV

Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV

Total Fat 0.6g 1% DV

Carbs 2.1g 1% DV

Fiber 0.9g 3% DV

Sugar 0.7g 1% DV

Electrolytes

Sodium 9950.8mg 100% DV

Potassium 156mg 3% DV

Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV

Vitamin C 20.7mg 23% DV

Vitamin D 0mcg

Calcium 12.3mg 1% DV

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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