Bowle'S Baked Beans

Pork
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Ingredients

  • 4 large cans B & M baked beans (only) ⓘ
  • 3/4 bag brown sugar ⓘ
  • 1 onion, chopped ⓘ
  • 1/2 (32 oz.) Heinz ketchup ⓘ
  • bacon ⓘ
  • water ⓘ

Instructions

  1. Mix together first 4 ingredients.
  2. Put in bean pot or other baking pan.
  3. Place bacon strips across top.
  4. Bake at 300° for 3 hours.
  5. Add water as necessary to prevent becoming too dry.

Nutrition & Diet Analysis (per serving)

351 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 14.7g 19% DV
Carbs 46.2g 17% DV
Fiber 2.5g 9% DV
Sugar 31.1g 62% DV

Electrolytes

Sodium 742.8mg 32% DV
Potassium 363.5mg 8% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 1.4mg 2% DV
Calcium 45.3mg 3% DV
Iron 1.5mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bacon brown sugar onion water beans ketchup

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