Bran-Brown Bread

Name: Bran-Brown Bread
Yield: 4 servings
Ingredients: 1 c. All-Bran; 1 c. all-purpose flour; 1/2 c. sugar; 1 tsp. soda; 1 egg; 1 c. sour milk or buttermilk; 3 Tbsp. molasses

Vegetarian Dairy

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Ingredients

1 c. All-Bran
1 c. all-purpose flour
1/2 c. sugar ⓘ
1 tsp. soda ⓘ
1 egg ⓘ
1 c. sour milk or buttermilk ⓘ
3 Tbsp. molasses ⓘ

Instructions

Blend well together.
If desired, add 1 cup dates, raisins or nuts.
Pour into well-greased loaf pan.
Let stand 10 to 15 minutes.
Bake at 350° about 45 minutes.

Nutrition & Diet Analysis (per serving)

362 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV

Total Fat 3.2g 4% DV

Carbs 78.4g 28% DV

Fiber 2.4g 9% DV

Sugar 18.8g 38% DV

Electrolytes

Sodium 181.8mg 8% DV

Potassium 656mg 14% DV

Cholesterol 69mg 23% DV

Vitamins & Minerals

Vitamin A 27.8mcg 3% DV

Vitamin C 9.4mg 10% DV

Calcium 138.3mg 11% DV

Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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