Bread Maker Bagels

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Ingredients

  • 1 cup water
  • 2 teaspoons cooking oil
  • 3 cups flour
  • 1 tablespoon sugar
  • 3/4 teaspoon salt
  • 1 teaspoon bread machine yeast
  • 1 slightly beaten egg white

Instructions

  1. Add the first 6 ingredients to a 11/2or2 pound bread machine.
  2. Select the dough cycle.
  3. When cycle is done remove the dough and punch down, cover and let sit 10 minutes.
  4. Divide dough into 9 portions, Shape quickly into a ball.
  5. Punch a hole in center, 2 inches hole.
  6. Place on greased cookie sheet, let rise 20 minutes timing from first one made.
  7. Broil 2 minutes turning after 1 minute (opt.) Bring to boil 6 cups of water and 1 tblsp. sugar.
  8. Simmer bagels 7 minutes turning once.
  9. Put back on baking sheet.
  10. Mix egg white and brush on and add poppy seeds.
  11. Bake 375 for 25 minute.
  12. or until tops are golden brown.
  13. Cool.

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 23.4g 47% DV
Total Fat 25.3g 32% DV
Carbs 26.9g 10% DV
Fiber 1.8g 6% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 10012.8mg 100% DV
Potassium 371.8mg 8% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 33.8mg 3% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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