Breakfast Bananas

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Ingredients

  • 4 medium bananas
  • 8 tablespoons creamy peanut butter
  • 2 cups crushed Honey Nut Cheerios
  • 32 ounces milk

Instructions

  1. Peel bananas.
  2. Cover the outside of each banana with approximately 2 tbsp of peanut butter.
  3. Roll each banana in cereal. (Works best if you put cereal on paper plate to roll).
  4. Serve each banana with a fork and an 8 oz glass of milk.

Nutrition & Diet Analysis (per serving)

370 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 16.4g 21% DV
Carbs 49.1g 18% DV
Fiber 4.3g 15% DV
Sugar 24.2g 48% DV

Electrolytes

Sodium 372.3mg 16% DV
Potassium 399.5mg 9% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.8mcg 5% DV
Vitamin C 6mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 210mg 16% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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