Bright Bean Salad

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Ingredients

  • 1 medium carrot, finely chopped
  • 1 (16 oz.) can French-style green beans, drained or 1 (9 oz.) pkg. frozen green beans, cooked and drained
  • 2 Tbsp. chopped onion
  • 1/8 tsp. salt
  • 3 Tbsp. Herb Dressing

Instructions

  1. Mix all ingredients.
  2. Cover and refrigerate at least 4 hours.

Nutrition & Diet Analysis (per serving)

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 4.4g 6% DV
Carbs 39.8g 14% DV
Fiber 7.5g 27% DV
Sugar 16g 32% DV

Electrolytes

Sodium 10108.2mg 100% DV
Potassium 719.5mg 15% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 1002.8mcg 100% DV
Vitamin C 5.5mg 6% DV
Calcium 78mg 6% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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