Broccoli Chickpea Puree
Ingredients
Instructions
- Steam the broccoli for five minutes until tender but still bright.
- Refresh with cold water and drain on paper towels.
- Turn on a food processor fitted with the steel blade, and drop in the garlic.
- When the garlic is minced and adhering to the sides of the bowl, stop the machine and scrape down the bowl.
- Add the broccoli, chickpeas and cumin, and process to a coarse puree.
- Turn off the machine, and scrape down the sides of the bowl.
- Turn on the machine again, and pour in the lemon juice and olive oil with the machine running.
- Process until smooth.
- Add the tahini and salt to taste, and blend well.
- Serve with bread, croutons or pita, or as a dip with vegetables.
Nutrition & Diet Analysis (per serving)
589
kcal
29% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).