Broccoli With Wine Sauce
A creamy broccoli dish with a subtle wine and curry flavor, perfect for a quick, elegant side that pairs well with poultry or seafood.
Ingredients
Instructions
- Combine mayonnaise, wine, lemon juice, and curry powder in a saucepan.
- Cook over low heat until warm and well mixed, but do not boil.
- Cook broccoli for 10 minutes until tender.
- Serve the broccoli topped with the warm sauce and garnish with pimento strips.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of mayonnaise. If you prefer a different flavor, substitute the Chablis with a splash of vegetable broth or apple cider for a unique twist. Adjust the curry powder based on your taste preference; a pinch can add warmth without overtaking the dish. Adding a bit of garlic powder can enhance the flavor profile as well.
Serving Suggestions
This dish pairs beautifully with grilled chicken or fish, making it a versatile side for any meal. For a complete dinner, serve alongside brown rice or quinoa to soak up the delicious sauce. You can also serve it as a refreshing side with a light salad or alongside Pineapple And Grapefruit Salad for a vibrant plate.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the sauce on low heat in a saucepan, stirring frequently to avoid separation. The broccoli can be heated in the microwave for a minute or two. Enjoy your warm sauce with fresh broccoli for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli With Wine Sauce contains roughly 207 calories, with 9g protein, 34g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (114% of the Daily Value), iron (64% of the Daily Value), and calcium (24% of the Daily Value), and a good source of protein and potassium. It also contributes 32g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, you can use frozen broccoli for this recipe. Just make sure to cook it according to the package instructions before adding the sauce. Frozen broccoli can be a convenient option and will still absorb the flavors of the wine sauce nicely.
What other vegetables can I use with this sauce?
This sauce is quite versatile and can be drizzled over steamed asparagus, cauliflower, or even roasted Brussels sprouts. Feel free to experiment with your favorite vegetables to find the perfect match for the wine sauce.
Is this recipe suitable for a vegan diet?
Unfortunately, the original recipe is not vegan due to the mayonnaise. However, you can easily make a vegan version by replacing mayonnaise with a plant-based alternative, such as a vegan mayo or an avocado-based sauce. This will keep the dish creamy while accommodating vegan diets.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).