Brown Bread With Raisins

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Ingredients

  • 4 c. whole grain pastry flour or spelt flour
  • 1 tsp. salt
  • 1 tsp. baking soda
  • 2 tsp. baking powder
  • 1 Tbsp. honey (optional)
  • 2 c. soured soy or rice milk *
  • 1 c. raisins (preferably soaked in hot water before use)

Instructions

  1. Preheat oven to 350°.
  2. In a large bowl, sift together the dry ingredients.
  3. In a small bowl, mix together the wet ingredients. Pour the wet mixture into the dry mixture, and combine with a fork.
  4. Add the raisins.
  5. Cut the dough in half and place each into 2 greased round cake pans.
  6. Bake for 30 to 35 minutes.

Nutrition & Diet Analysis (per serving)

164 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.1g
Carbs 47.4g 17% DV
Fiber 1.2g 4% DV
Sugar 36.8g 74% DV

Electrolytes

Sodium 19187mg 100% DV
Potassium 206mg 4% DV

Vitamins & Minerals

Vitamin C 0.7mg 1% DV
Calcium 1492mg 100% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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