Bubble Bath

Prep: 5 min

Create a soothing, fragrant bubble bath with gentle ingredients that relax your mind and body, perfect for a luxurious, calming soak after a busy day.

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Ingredients

  • 1/2 cup mild dishwashing liquid
  • 1 cup Epsom salt
  • 4 to 5 drops glycerine
  • 3 to 4 drops perfume (optional)
  • 4 to 5 drops food coloring (optional)

Instructions

  1. Stir together dishwashing liquid, Epsom salt, and glycerine.
  2. Add perfume and food coloring, if desired.
  3. Store in a tightly covered bottle or jar.
  4. Shake the container before adding 1 to 2 tablespoons to running bath water.

Tips & Substitutions

For a thicker bubble bath, consider using a natural liquid soap instead of dishwashing liquid. If you prefer a more moisturizing effect, substitute glycerine with coconut oil. The optional food coloring can be adjusted based on your preference, but keep in mind that it may slightly tint your bathwater. Mixing in essential oils can enhance the aroma, so feel free to experiment for a soothing experience.

Serving Suggestions

To enjoy your bubble bath, pour 1 to 2 tablespoons of the mixture under running water for optimal bubbles. Enhance the experience with soft music or candles to create a relaxing atmosphere. This bubble bath pairs beautifully with a soothing herbal tea like Hot, Spiced Russian Tea for a complete pampering session.

Storage & Reheating

Store the bubble bath in a tightly sealed bottle or jar to maintain its freshness. Keep it in a cool, dry place away from direct sunlight. This mixture can last for several months if stored properly. When you're ready to use it, simply shake the container to mix the ingredients before adding it to your bath water.

Nutrition & Diet Analysis (per serving)

Each serving of Bubble Bath contains roughly 38 calories, with 1g protein, 4g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 1756mg per serving (76% of the Daily Value).

38 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 2.1g 3% DV
Carbs 4.1g 1% DV
Fiber 0g
Sugar 4.1g 8% DV

Electrolytes

Sodium 1755.8mg 76% DV
Potassium 41.8mg 1% DV
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 34.8mcg 4% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0.6mcg 3% DV
Calcium 33.5mg 3% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use any dishwashing liquid for this recipe?

While you can use any dishwashing liquid, it's best to choose a mild one without harsh chemicals, as this will be gentler on your skin. Look for biodegradable options or those labeled as hypoallergenic for the best results.

Is the perfume necessary?

The perfume is optional and can be adjusted based on your scent preference. If you prefer a more natural approach, consider using essential oils instead, which can provide both fragrance and therapeutic benefits.

What if I want to make this bubble bath vegan?

To make this bubble bath vegan, ensure that the dishwashing liquid and glycerine you use are free from animal products. Many brands offer cruelty-free and vegan options, so check the labels to find suitable ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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