Nothin' Soup

VeganVegetarian
Prep: 10 min Cook: 30 min Serves: 4

A hearty, vegetable-filled soup with savory broth, perfect for a light, nutritious meal suitable for all ages and occasions.

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Ingredients

  • 2 c. water ⓘ
  • 2 bouillon cubes (chicken or beef) ⓘ
  • 1 c. canned tomatoes ⓘ
  • 2 carrots, peeled and sliced ⓘ
  • 1/2 tsp. salt ⓘ
  • 1/8 tsp. pepper ⓘ
  • 1/4 tsp. garlic powder ⓘ
  • 1 onion, diced ⓘ
  • 2 ribs diced celery ⓘ
  • 1/2 c. green beans ⓘ
  • 1 c. zucchini, diced (optional) ⓘ

Instructions

  1. Put all ingredients in a large saucepan and bring to a boil.
  2. Turn down heat and simmer for 30 minutes.

Nutrition & Diet Analysis (per serving)

377 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 7.9g 10% DV
Carbs 68.8g 25% DV
Fiber 11.2g 40% DV
Sugar 18.3g 37% DV

Electrolytes

Sodium 10241mg 100% DV
Potassium 1326.3mg 28% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 1040.5mcg 100% DV
Vitamin C 39.2mg 44% DV
Calcium 161.8mg 12% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato pepper bouillon cubes onion water celery garlic powder green beans carrot zucchini salt

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