Bulgur Bread Recipe

Name: Bulgur Bread Recipe
Yield: 4 servings
Ingredients: 1 pkt (5/16-ounce) yeast; 1/4 c. Bulgur wheat w/soy grits; 1/4 c. Boiling water; 1/2 c. Bread flour; 2 Tbsp. Honey; 1 Tbsp. Vegetable oil; 1 Tbsp. Dry lowfat milk; 1 tsp Salt; 3/4 c. Water

Vegetarian Dairy

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Ingredients

1 pkt (5/16-ounce) yeast ⓘ
1/4 c. Bulgur wheat w/soy grits ⓘ
1/4 c. Boiling water
1/2 c. Bread flour ⓘ
2 Tbsp. Honey ⓘ
1 Tbsp. Vegetable oil ⓘ
1 Tbsp. Dry lowfat milk ⓘ
1 tsp Salt ⓘ
3/4 c. Water ⓘ

Instructions

BULGUR WHEAT W/SOY GRITS IS A NEW PRODUCT-TRY A

Nutrition & Diet Analysis (per serving)

450 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV

Total Fat 17g 22% DV

Carbs 64.9g 24% DV

Fiber 2.8g 10% DV

Sugar 32.6g 65% DV

Electrolytes

Sodium 10779.2mg 100% DV

Potassium 647.5mg 14% DV

Cholesterol 15mg 5% DV

Vitamins & Minerals

Vitamin A 251.8mcg 28% DV

Vitamin C 4mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 136.8mg 11% DV

Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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