Burgundy Beef Tips

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Ingredients

  • 1 can sliced mushrooms
  • 2 beef bouillon cubes
  • 1/2 c. red wine
  • 1 lb. stew beef, cut in bite-size pieces
  • 1 small chopped onion

Instructions

  1. Brown beef in small amount of oil.
  2. Add onion and cook until tender.
  3. Add drained mushrooms, bouillon and water.
  4. Cool until beef is tender, adding more water if necessary.
  5. Add wine last 15 minutes.
  6. Serve over rice.

Nutrition & Diet Analysis (per serving)

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 5.5g 7% DV
Carbs 9.9g 4% DV
Fiber 0.8g 3% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 111.5mg 5% DV
Potassium 220.8mg 5% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0.9mg 1% DV
Vitamin D 6.6mcg 33% DV
Calcium 17.3mg 1% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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