Buri Daikon

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Ingredients

  • 4 yellowtail tuna fillets (Buri)
  • 1 lb daikon radish
  • 1 tablespoon of grated ginger
  • 4 tablespoons soy sauce
  • 1 tablespoon sake
  • 2 tablespoons sugar
  • 3 tablespoons mirin

Instructions

  1. 1.
  2. Pour boiling water over Buri and drain.
  3. Peel daikon and cut into rounds.
  4. 2.
  5. Put gingeroot in 3 cups of water along with the Buri and Daikon.
  6. Add all seasonings.
  7. Simmer on low heat until daikon is softened.
  8. 3.
  9. Try to get the tuna as rare as possible.
  10. I know it sounds alittle sick for you people with a weak stocmach, but it is a lot better texture then all the way cooked Tuna.
  11. This applies to salmon too.

Nutrition & Diet Analysis (per serving)

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 0.5g 1% DV
Carbs 10.3g 4% DV
Fiber 1.9g 7% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 1996mg 87% DV
Potassium 233.5mg 5% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 9.1mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 34.3mg 3% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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