Burra Chicken

Be the first to rate this recipe

Ingredients

  • 400 g chicken (thick pieces)
  • 2 teaspoons garlic paste
  • 2 teaspoons ginger paste
  • 1 teaspoon red chili powder
  • salt
  • 1/2 teaspoon clove powder
  • 1/2 teaspoon cinnamon
  • 2 teaspoons olive oil
  • 1 cup lowfat curds
  • 2 tablespoons balsamic vinegar
  • 3 teaspoons masala paste (made of green chillies, browned onion and corriander stalks)

Instructions

  1. Marinate the chicken with ginger, garlic, red chilly powder, salt and balsamic vinegar, for 10 minutes.
  2. For the second marinade, add chilly powder, olive oil, salt, clove powder and cinnamon powder to beaten curd.
  3. Add the masala paste made with green chilly, brown onion and coriander stalk to the curd mixture.
  4. Add olive oil mixed with red chilly for colour. Marinate the chicken.
  5. Put the chicken on the skewers and cook in a moderately heated oven.
  6. Before the chicken is almost done, pour olive oil on top of the pieces and reheat them again in the oven
  7. When they are done, serve garnished with salad greens.

Nutrition & Diet Analysis (per serving)

482 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 36.5g 47% DV
Carbs 30.2g 11% DV
Fiber 1.6g 6% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 10189mg 100% DV
Potassium 171.5mg 4% DV
Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 73.8mg 6% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Chicken recipes → All recipes →