Buttermilk

Prep: 5 min

Creamy and tangy buttermilk, perfect for baking, marinades, or drinks, offers a delightful acidity and smooth texture suitable for savory and sweet recipes alike.

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Ingredients

  • 1 cup dry powdered milk
  • 1 teaspoon lemon juice or vinegar
  • 3 cups water

Instructions

  1. Mix the dry powdered milk with water and lemon juice or vinegar.
  2. Let the mixture stand for 5 minutes to thicken and curdle.

Tips & Substitutions

To make this buttermilk richer, consider adding a tablespoon of yogurt for extra creaminess. If you don't have dry powdered milk, you can substitute with 1 cup of whole milk, adjusting the water and acid accordingly. Use this buttermilk in recipes like pancakes or biscuits for a delightful tang. For a dairy-free version, try almond or soy milk with lemon juice.

Serving Suggestions

This buttermilk is a versatile ingredient that enhances the flavor of pancakes, muffins, and creamy dressings. It pairs beautifully with the Creamy Cheese Pie(Great Diet Breakfast) or can be used in marinades for chicken. Drizzle it over fresh Harvest Herb Vegetables for a tangy kick, or use it as a base for salad dressings.

Storage & Reheating

Store any leftover buttermilk in an airtight container in the refrigerator for up to 1 week. It may separate; simply shake or stir before use. Do not freeze, as the texture can change upon thawing. This homemade buttermilk is perfect for baking or cooking when you need it fresh.

Nutrition & Diet Analysis (per serving)

Each serving of Buttermilk contains roughly 744 calories, with 12g protein, 130g carbohydrates, and 20g fat. It is an excellent source of iron (60% of the Daily Value), calcium (57% of the Daily Value), and vitamin A (38% of the Daily Value), and a good source of vitamin D and potassium. Note that it is relatively high in sodium, at 576mg per serving (25% of the Daily Value).

744 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 19.8g 25% DV
Carbs 129.8g 47% DV
Fiber 0.7g 3% DV
Sugar 82.8g 100% DV

Electrolytes

Sodium 575.8mg 25% DV
Potassium 458.6mg 10% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 338.4mcg 38% DV
Vitamin C 27.7mg 31% DV
Vitamin D 3.1mcg 15% DV
Calcium 744.1mg 57% DV
Iron 10.8mg 60% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this buttermilk in baking?

Absolutely! This homemade buttermilk works well in baking recipes like pancakes, muffins, and cakes. Its acidity helps to activate baking soda, leading to a lighter texture in baked goods. Just replace regular milk with this buttermilk in your recipes.

How can I tell if my buttermilk is still good?

Check for any off smells or unusual texture. If it smells sour (which is normal for buttermilk) and has a slightly thickened consistency, it’s good to use. However, if you see mold or it smells significantly rancid, it’s best to discard it.

Can I use vinegar instead of lemon juice in this recipe?

Yes, vinegar is a great substitute for lemon juice in making buttermilk. Both will provide the necessary acidity to curdle the milk. Use the same amount of vinegar as you would lemon juice, and you'll achieve similar results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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